Who we are

Zoe approaches health from a whole-person perspective and is passionate about helping her clients improve their physical and mental health, and quality of life. She has walked through obesity, chronic illness and disability (POTS, hypothyroidism, & more), and disordered eating. These experiences deepened her compassion and empathy, and gives her great understanding at overcoming obstacles. She believes in gratitude as a practice, that all movement matters, and that we are stronger together.

Zoe loves to run, drink good coffee, and visit the mountains. Her favourite humans are her husband and 2 kids. She can't resist salted dark chocolate.